Battling Stress



On a scale from 1 to 10, with 10 being the most vexing, what stresses you out the most while on the road? Is it the time restraints that are imposed upon the driver, always worrying whether or not you are under the necessary weight limits, the ever changing D.O.T. rules that you must adhere to, or is it something personal, such as your lack of family time, sleep, or adequate finances? Whatever it may be that you stress about, take note that each one can be overcome. With a little practice, you can begin to recognize and take the necessary steps to properly handle those things, which can help you win the battle against stress on the road. Let us know if you need help. Comment here.
 
For more information, check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
 
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Tags: stress, significance, emotional wellness, archive, blog